Golf pain & POWER assessment for golfers over 50

“The team have been amazing! I’ve gained plenty of strength and distance off the tee. I’m finally out driving all my mates!”

“I have been doing a program designed to improve my strength and swing speed for golf for 12months and friends have commented l am hitting the ball better and l feel longer. ”

“After struggling with a few personal back injuries, I finally found real relief with them, and as a huge bonus have seen noticeably improved both in mobility and in my golf swing as well! They take the time to understand your needs and offer personalised care that gets results. They’re not just experts - they genuinely care about helping you recover and for that I'm forever grateful. If you're dealing with an golf injury or general pain, don’t go anywhere else. These two are true magicians when it comes to getting you back on your feet.”

“The care, service and professionalism displayed by Ben, and Yas is second to none! Over the last 6 weeks, Yas has helped me build a program to support my golf goals, and every step of the way he has been accommodating and understanding of what I am trying to accomplish, whilst layering his professional insight to the program. I wholeheartedly recommend visiting the team and prioritising your body. This is the best way to achieve whatever golfing goals you have!”

“Professional, polite and friendly! Assisted with my knee injury and helped me to be back golf, running and competing with no interruption to my overall training plan. Thank you :)”

“I have just finished a 12 week golf movement program. I expected it would improve my strength and fitness which it did. What was unexpected was that if I patiently completed the exercises Yas gave me I would be able to do most of the things my golf coach has been telling me for the past year. If you are struggling to get your hips to move independently from your shoulders, with casting and/or swing sequence and you can get comfortable with seeing yourself on video this is a fantastic way to get more swing speed, distance and consistency. ”

“Attentive and expert service. I trust the Golf Pain Lab team to help me move better to play golf and live pain free! Thanks for all your help. ”

“I've suffered sever back pain since I was 20. At age 49, I assumed that i would just have to live in pain for the rest of my life. After 4 sessions with Yas & Ben, my back is now pain FREE. Playing sports like golf would normally increase pain & I struggled to walk out 18 holes due to the pain. Now, I am playing pain FREE golf and they have also worked on swing with instant improvement. I have tried other services but only had success with Golf Pain Lab, recommend them to anyone, especially if you want to play pain FREE Golf or any other sports. Thanks heaps Yas & Ben!!! ”

“Ben did a great job of explaining how the exercise he gave me will improve my golf swing and be able to hit it further. ”

“I just completed the program after my audit with Ben. Ben is extremely knowledgeable and I have already seen significant improvements in my strength and movement for golf and starting to reap the benefits on the course. I highly recommend Ben and Golf Pain Lab to anyone wishing to improve their strength, fitness and golf. ”

“Incredible team! I've worked with the Golf Pain Lab for a long time and had nothing but great experiences. They are incredibly knowledgeable and not only get results but get them in a fun and engaging way. Would definitely recommend to anyone looking to improve their golf, health and get more active. ”

“Ben and team are very professional. Positive team environment i thoroughly recommend ”

“My golf and body feel great. Been very consistent with my exercise program over the last 12 months. My handicap is now down to 11.5 - my lowest ever! I’ve also continued to do plenty of daily walking and lost a few kgs. ”

“I took part in a program to help improve my mobility and strength specifically to improve my golf game. Yas was very knowledgeable in biomechanics, passionate for golf, and set out realistic programs for my restricted schedule. I was able to increase strength including rehabilitating a pre-existing right shoulder injury, increase swing speed, and increased hip mobility. I now feel in a better position to further develop my swing speed and mechanics. ”